Ascend to Financial Freedom

Why My Coaching Approach Is Different

You’ve tried the talking. The journals. The self-help books. Maybe even therapy or coaching.
But something still feels off—like you’re doing all the “right” things and still not fully you.

That’s where my approach comes in.

I blend life and empowerment coaching with the deeply healing, transformative power of HypnoBreathwork®—a method that goes beyond mindset and dives into the body, the breath, and the subconscious.

This isn’t just about setting goals or managing emotions.
It’s about reclaiming the parts of you that got lost in marriage, motherhood, illness, divorce, or the relentless hustle to hold it all together.

We don’t just talk about your patterns—we break them.
We don’t just name your pain—we release it.
We don’t just envision a new identity—we embody it, through breath, truth, desire, and intuition.

This is for the woman who’s done feeling numb and lost and is ready to rise—with soul, power, and full permission to be who she was always meant to be.

Hi! I am Jondrea Phelps-Hell 

a speaker, author, and Women Empowerment & Hypnobreathwork Hype Coach who knows what it’s like to lose herself—because I did.

Marriage, motherhood, career, divorce, and breast cancer stripped me of the woman I thought I was. Titles tried to define me, but none spoke to the truth of who I really am and I hit rock bottom.

I didn’t just bounce back—I rose. I reclaimed my identity, not from what I was given, but from what I desired. From truth. From intuition. From soul.

Now, I help other women do the same—so you don’t have to stay lost, silenced, or stuck in a life that no longer fits.

You were never meant to survive your transitions—you were meant to thrive through them and rise fully, wildly, you.

Your life is a bitch, and then it gets better. Or does it?

As an empowerment coach and certified HypnoBreathwork® facilitator, Jondrea Phelps-Hell has spent over three decades navigating the twists and turns of life. She experienced the highest of highs and the lowest of lows and has learned that the key to surviving – and thriving – is to develop the tools to handle whatever life throws your way.

 At 31, she hit rock bottom. It was a wake-up call that forced her to take control of her own narrative. To become the expert of her mind instead of everyone else trying to be the expert of her mind. She dove headfirst into personal development, going back to school for Clinical Psychology and Human Development, becoming a master reiki practitioner, a certified yoga instructor, a certified Hypnobreathwork facilitator, and a certified coach in various fields such as life, relationships, self-empowerment, and organizational development.

In this book, she is sharing the hard-won wisdom and practical tools that have transformed her life. Jondrea has stripped away the fluff and jargon to provide real-world advice that you can immediately apply. Whether you’re facing a job loss, a relationship breakup, or a health crisis, you’ll find the support and strategies you need to navigate life’s challenges with grace and resilience. Remember, shit happens. But how you choose to respond to it defines your experience.