The Year I Finally Chose Myself

For most of my life, I carried a quiet, persistent feeling: I was unchosen.

Looking back, I can see the distinct versions of me: ages 0–10, 11–18, 19–23, 24–37, 38–46—and now, at 47, a new chapter is beginning. In each phase, I thought it was life—or people—rejecting me. Opportunities I didn’t get. Relationships that didn’t last. Doors that stayed closed.

But the truth I discovered through intentional breathwork was far deeper: no one was rejecting me. I had been rejecting myself. The version of me I longed to be. The woman I dreamed of as a child. The identity I had never fully chosen.

That realization was both terrifying and liberating. Everything I had felt about being overlooked, left out, or “not enough” was actually a reflection of my own self-rejection. I had been the one holding myself back.

Once I allowed myself to face that truth, everything changed. I honored every version of Jondrea—the scared little girl, the anxious teen, the ambitious young woman, the overworked adult—and I gave each one gratitude, forgiveness, and love. I said goodbye to guilt, shame, and regret, and in doing so, I felt lighter. Free. Fearless.

Today, I walk into rooms that used to fill me with self-doubt. I ask to join my breath coach on her journey. I help facilitate retreats and events. I sit in the same chairs as teachers and role models I once admired from afar. But this time, I feel grounded, at ease, and fully worthy of being there.

I don’t know exactly who this next version of me will be—but I trust the journey completely. All those years of feeling unchosen were exactly what I needed to finally choose myself.

And now, I want you to do the same.

If you’re ready to release self-rejection, honor every version of yourself, and step fully into the woman you’ve always longed to become, I’d love to guide you. You can begin your transformation with one-on-one coaching tailored just for you or join the waitlist for my upcoming group coaching experience—designed to help women reclaim their identity, their truth, and their power.

oxox-Jondrea