Stop Surviving and Start Thriving

Stop Surviving and Start Thriving is a transformative online journey designed to help you break free from survival mode and step into a life of alignment, ease, and purpose. This isn’t just about thinking positive—it’s about changing the way you experience life from the inside out whether it's job loss, difficult health journeys, financial hardship, divorce, or any challenge life likes to throw at you.

 

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What You Will Learn

 

Through a powerful blend of practical mindset tools, guided hypnobreathwork sessions, and reflective journal prompts, you’ll learn how to:


• Release resistance and rewrite the limiting beliefs keeping you stuck
• Regulate your nervous system and access deeper clarity and calm
• Cultivate resilience, self-trust, and emotional freedom
• Reconnect with your intuition and reclaim your personal power
• Shift from reacting to life to co-creating it intentionally 


Each module is designed to meet you where you are—with grounded tools and soul-aligned practices you can actually use in your real, everyday life.
Whether you’re navigating burnout, a major life transition, or simply feel disconnected from your own inner power, this course will help you find your way back to peace—and step forward into your most thriving self. 

 

What You Will Get:

  • Self-Pace online course
  • 6 lessons
  • 6 pre-recorded HypnoBreathwork® sessions
  • 6+ journal prompts
  • A lifetime of positive changes


This is your invitation to stop fighting life... and start living it. Fully. Boldly. Peacefully. 

 

What is HypnoBreathwork® 

It is done by using a cutting-edge formula combining breathwork to clear energetic patterns, hypnosis to reprogram subconscious beliefs, and visioning to awaken new neural pathways for you to make sustainable changes that create long lasting results.
It accelerates progress while in a trance-induced state to heal unprocessed emotions from the root and allow you to take intuitive action to create the life you want.
The breathwork is done laying down, listening to cues given by a certified 
HypnoBreathwork® coach, Jondrea Phelps-Hell, while breathing a specific three part breath pattern you'll learn, and listening to music provided.

What Customers Are Saying

Dawn M.

"Jondrea's gentle guidance through hypnobreathwork helped me uncover and release deep-seated anxieties, leading to a truly transformative experience."

Nikki B.

"Jondrea's hypnobreathwork sessions provided a powerful and transformative experience, helping me release limiting beliefs and step into a more empowered version of myself."

Brian B.

"Jondrea's coaching and hypnobreathwork techniques empowered me to overcome my job challenges and step into a new level of confidence and clarity."